| Simply defined, it is the act of consciously or unconsciously grinding teeth either during the day or while you sleep. Bruxism is considered both a medical and a dental problem. This is because it affects both the teeth and all of the structure near it, including the head.
Teeth grinding usually happen during sleep and are as common as snoring.
People grind their teeth for a number of reasons. Doctor believes that it is because of stress. Dentists say it’s because one’s teeth are not properly aligned with each other.
Even children grind their teeth, and while their baby teeth will be replaced with permanent teeth, adult teeth are permanent and will not change. Therefore, adults should watch out for the complications of teeth grinding and see your doctor or dentist if your teeth are worn, damaged or sensitive. Pain in your jaw, face or ear.
Although not a major health issue it can bring about problems like the mouth, jaw and face problems, broken dentures, missing teeth and many others. Adults teeth grinding habit must be addressed to prevent furtherproblems develop. If you are a grinder you will have signs and symptoms which may include;
- Clenching of the teeth or grinding
- Teeth that are worn down, flattened, fractured or chipped.
- Chronic facial pain or jaw pain or tightness in your jaw muscles.
- Chewed tissue on the inside of your cheeks
- Indentations on your tongue.
- Worn tooth enamel, exposing deeper layers of your teeth.
- Increased tooth sensitivity
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